Directions:
- Add chopped potatoes to large pot (should be large enough to add all potatoes and only be half full).
- Cover potatoes with water. Water should come about 1 inch over potatoes.
- Add 1 can of corn, carrots, chicken base, thyme, tarragon, onion powder, garlic salt and salt and pepper to pot.
- Boil until potatoes are tender.
- Meanwhile, put other can of corn in a blender along with half & half and flour.
- Blend until creamy.
- When potatoes are tender add creamy mixture to pot, while stirring.
- Turn heat down to medium low for 10 minutes, then serve.
- Serve by itself or top with cheese and eat it with bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.43 Kcal (1718 kJ) | ||
| Calories from fat | 59.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 5% | |
| Sodium | 2140.54mg | 89% | |
| Potassium | 1780.25mg | 38% | |
| Total Carbs | 77.7g | 26% | |
| Sugars | 5.4g | 22% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 108.22 Kcal (453 kJ) | ||
| Calories from fat | 15.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 10% | |
|---|---|---|---|
| Cholesterol | 4.14mg | 5% | |
| Sodium | 564.41mg | 89% | |
| Potassium | 469.41mg | 38% | |
| Total Carbs | 20.49g | 26% | |
| Sugars | 1.42g | 22% | |
| Dietary Fiber | 1.99g | 30% | |
| Protein | 3.04g | 23% | |
| Vitamin C | 6.8mg | 43% | |
| Iron | 1mg | 20% | |
| Calcium | 30.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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