Easy Corn Casserole Recipe

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Easy Corn Casserole
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Ingredients
7
Count
Nutrition
80
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in a medium bowl.
  2. Stir well and pour into an 8-in. square baking dish coated with PAM.
  3. Bake at 350 degrees for 45 minutes or until set.
  4. To make larger batch, double everything and bake in a 9 x 13-inch baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.64 Kcal (333 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 31.88mg 11%
Sodium 164.38mg 7%
Potassium 107.07mg 2%
Total Carbs 8.79g 3%
Sugars 3.32g 13%
Dietary Fiber 0.72g 3%
Protein 4.72g 9%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 130.93 Kcal (548 kJ)
Calories from fat 48.76 Kcal
% Daily Value*
Total Fat 5.42g 5%
Cholesterol 52.42mg 11%
Sodium 270.25mg 7%
Potassium 176.03mg 2%
Total Carbs 14.45g 3%
Sugars 5.46g 13%
Dietary Fiber 1.19g 3%
Protein 7.76g 9%
Vitamin C 4.6mg 5%
Vitamin A 0.1mg 2%
Iron 0.8mg 3%
Calcium 38mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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