Easy Club Salad Recipe

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Easy Club Salad
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Ingredients:

Directions:

  1. In a large bowl, toss all ingredients except egg slices.
  2. Garnish salad with egg slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.83 Kcal (1867 kJ)
Calories from fat 287.11 Kcal
% Daily Value*
Total Fat 31.9g 49%
Cholesterol 193.13mg 64%
Sodium 852.8mg 36%
Potassium 509.72mg 11%
Total Carbs 19.03g 6%
Sugars 4.73g 19%
Dietary Fiber 0.93g 4%
Protein 21.65g 43%
Vitamin C 6.4mg 11%
Iron 1.9mg 10%
Calcium 59mg 6%
Amount Per 100 g
Calories 186.77 Kcal (782 kJ)
Calories from fat 120.28 Kcal
% Daily Value*
Total Fat 13.36g 49%
Cholesterol 80.91mg 64%
Sodium 357.26mg 36%
Potassium 213.53mg 11%
Total Carbs 7.97g 6%
Sugars 1.98g 19%
Dietary Fiber 0.39g 4%
Protein 9.07g 43%
Vitamin C 2.7mg 11%
Iron 0.8mg 10%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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