Directions:
- In large pot brown the ground beef with the onion, garlic, and 1 packet of chili seasoning.
- Add peppers and carrots and cook about 5 min.
- Add pinto beans, black beans, V8 and the other seasoning packet.
- Cook until peppers and carrots are soft, approximately an hour (at this point you could put it into a crock pot to finish cooking).
- If there is too much liquid for you taste add some refried beans to the chili to thicken it, if you want more liquid add more V8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.11 Kcal (687 kJ) | ||
| Calories from fat | 67.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 59.9mg | 2% | |
| Potassium | 412.37mg | 9% | |
| Total Carbs | 10.94g | 4% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 31.9mg | 53% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 14.2mg | 79% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.15 Kcal (503 kJ) | ||
| Calories from fat | 49.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 12% | |
|---|---|---|---|
| Cholesterol | 25.73mg | 12% | |
| Sodium | 43.85mg | 2% | |
| Potassium | 301.9mg | 9% | |
| Total Carbs | 8.01g | 4% | |
| Sugars | 1.94g | 11% | |
| Dietary Fiber | 2.02g | 11% | |
| Protein | 9.77g | 27% | |
| Vitamin C | 23.4mg | 53% | |
| Vitamin A | 0.7mg | 30% | |
| Iron | 10.4mg | 79% | |
| Calcium | 23.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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