| Amount Per 1 Serving | |||
| Calories | 384.69 Kcal (1611 kJ) | ||
| Calories from fat | 139.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 95.11mg | 32% | |
| Sodium | 523.36mg | 22% | |
| Potassium | 412.62mg | 9% | |
| Total Carbs | 30.83g | 10% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 30.76g | 62% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 132.8mg | 738% | |
| Calcium | 191.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 163.44 Kcal (684 kJ) | ||
| Calories from fat | 59.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 24% | |
|---|---|---|---|
| Cholesterol | 40.41mg | 32% | |
| Sodium | 222.36mg | 22% | |
| Potassium | 175.3mg | 9% | |
| Total Carbs | 13.1g | 10% | |
| Sugars | 0.9g | 8% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 13.07g | 62% | |
| Vitamin C | 0.8mg | 3% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 56.4mg | 738% | |
| Calcium | 81.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.