Directions:
- Pre heat oven to 350°F.
- Mix all the ingresient together (except Spring roll wrap).
- Remove one wrap at a time keeping the others covered with a damp paper towel.
- Place a tbsp of the filling in the center of a wrap, turn so the wrap is sitting with a corner facing you, bring the bottom corner half way up covering the filling, Fold the right corner in over top, bringing the left corner, wet the top flap and bring it over the other folds. You have made an envelope with the filling in the center, sealed inside.
- Try to ensure that there are no leak spots on the corners.
- Place folded side down on a lightly oiled cookie sheet ot use a piece of Release Foil.
- Continue until you have made all 35 .
- Place in oven for 15 minutes, remove and flip each wrap, return to the oven for a further 10 minutes or until they are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.07 Kcal (1382 kJ) | ||
| Calories from fat | 269.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.99g | 46% | |
|---|---|---|---|
| Cholesterol | 69.55mg | 23% | |
| Sodium | 392.58mg | 16% | |
| Potassium | 138.33mg | 3% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 7.1mg | 39% | |
| Calcium | 222.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 249.55 Kcal (1045 kJ) | ||
| Calories from fat | 204.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.68g | 46% | |
|---|---|---|---|
| Cholesterol | 52.58mg | 23% | |
| Sodium | 296.81mg | 16% | |
| Potassium | 104.59mg | 3% | |
| Total Carbs | 3.77g | 2% | |
| Sugars | 1.89g | 10% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 8.2g | 22% | |
| Vitamin C | 1.9mg | 4% | |
| Iron | 5.3mg | 39% | |
| Calcium | 168.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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