Directions:
- Preheat oven to 325*F.
- Season both sides of chicken breasts with salt and pepper.
- Brown chicken in hot skillet until juices run clear.
- While chicken is browning, combine enchilada sauce, soup and chilies in a medium sauce pan (large enough to fit the shredded chicken in later).
- Simmer sauce on low to heat through and marry the flavors.
- Shred chicken with two forks and add it to the sauce, stir to combine.
- Stir in 1/2 cup of the cheese.
- Place a tortilla in the bottom of a 9x9 baking dish. Take a second tortilla, cut into quarters. Match the corners of tortilla-quarters to the corners of the baking dish. Using a slotted spoon (that way there will be some sauce without chicken at the end) scoop about 1/2 of the chicken and sauce mixture and spread to coat. Sprinkle 1/2 cup cheese over sauce.
- Repeat layers, ending with sauce and cheese.
- Bake for 20 minutes at 325*F. Place under broiler, if desired, for 5 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.06 Kcal (1026 kJ) | ||
| Calories from fat | 127.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 13% | |
| Sodium | 449.63mg | 19% | |
| Potassium | 102.82mg | 2% | |
| Total Carbs | 17.53g | 6% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 12.4g | 25% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 259.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 294.64 Kcal (1234 kJ) | ||
| Calories from fat | 153.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 22% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 13% | |
| Sodium | 540.58mg | 19% | |
| Potassium | 123.62mg | 2% | |
| Total Carbs | 21.07g | 6% | |
| Sugars | 0.9g | 3% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 14.9g | 25% | |
| Vitamin C | 14.1mg | 20% | |
| Iron | 1.6mg | 7% | |
| Calcium | 312.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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