Directions:
- Put broccoli in the bottom of a buttered 9x13 inch pan.
- Put chicken on top of broccoli.
- In separate bowl, mix remaining ingredients and pour over broccoli and chicken.
- Bake one hour at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.66 Kcal (447 kJ) | ||
| Calories from fat | 63.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 7% | |
| Sodium | 211.46mg | 9% | |
| Potassium | 116.36mg | 2% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 142.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 178.58 Kcal (748 kJ) | ||
| Calories from fat | 105.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 11% | |
|---|---|---|---|
| Cholesterol | 34.98mg | 7% | |
| Sodium | 354.06mg | 9% | |
| Potassium | 194.82mg | 2% | |
| Total Carbs | 8.05g | 2% | |
| Sugars | 2.68g | 6% | |
| Dietary Fiber | 1.14g | 3% | |
| Protein | 10.1g | 12% | |
| Vitamin C | 10.7mg | 11% | |
| Iron | 0.8mg | 3% | |
| Calcium | 238.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Tarragon
Chicken breasts (or legs, etc.) or 2 lbs chicken thighs (... and 9 more.. -
Cheesy Broccoli-Rice Casserole
Frozen broccoli, Uncooked minute rice and 3 more.. -
Chicken and Rice
Cream of chicken soup, Cream of mushroom soup and 5 more.. -
Busy Day Chicken Rice Casserole
Condensed cream of mushroom soup and 8 more.. -
Chicken Pockets
Chicken breasts, cooked and cubed and 6 more.. -
Easy Chicken and Rice
Cream of chicken soup, Cream of mushroom soup and 5 more.. -
Slow Cooker Chicken and Dumplings
Chicken breast, Butter, Cream of chicken soup and 4 more.. -
Poppy Seed Chicken
Chicken breasts, Sour cream, Cream of chicken soup and 4 more.. -
Scalloped Potatoes and Ham
Condensed cream of mushroom soup, undiluted and 6 more.. -
Beef Stroganoff (Italian Meatball)
Cream of mushroom soup, Cream of celery soup, Milk and 5 more.. -
She Crab Cream of Crab Soup
Cream of mushroom soup, Cream of celery soup and 8 more..
Also Try
-
-
Too Easy Cheesy Chicken, Broccoli and Rice Casserole
Broccoli and cheese flavored rice mix (i use uncle ben s ... and 5 more.. -
-
Easy Chicken Rice Casserole
Skinless, boneless chicken breast halves, cut into bite s... and 4 more.. -
-
-
-
-
Layered Chicken Broccoli Casserole (No Canned Soup)
Frozen chopped broccoli , cooked according to package dir... and 8 more.. -
Campbell's Kitchen Easy Chicken Noodle Casserole
Condensed cream of chicken soup (regular or 98% fat free) and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
