Chicken and Rice Recipe

Posted by
Rate It!
Chicken and Rice
Add your photo!
Ingredients
7
Count
Nutrition
398
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all three soups with dry rice in a 9x13 pan. (I use a glass pan it gives it a nice crust)
  2. Slowly add milk to soup mixture. Lay enough chicken pieces on top to cover evenly.
  3. Sprinkle onion soup mix over chicken.
  4. Cover and bake at 350 degrees for 1-1 1/2 hours. If using bone in pieces, increase cooking time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.47 Kcal (1668 kJ)
Calories from fat 64.83 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 94.44mg 31%
Sodium 761.7mg 32%
Potassium 509.71mg 11%
Total Carbs 50.86g 17%
Sugars 1.89g 8%
Dietary Fiber 3.05g 12%
Protein 37.07g 74%
Iron 0.7mg 4%
Calcium 52.9mg 5%
Amount Per 100 g
Calories 146.87 Kcal (615 kJ)
Calories from fat 23.89 Kcal
% Daily Value*
Total Fat 2.65g 11%
Cholesterol 34.81mg 31%
Sodium 280.74mg 32%
Potassium 187.86mg 11%
Total Carbs 18.75g 17%
Sugars 0.7g 8%
Dietary Fiber 1.12g 12%
Protein 13.66g 74%
Iron 0.3mg 4%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top