Directions:
- Boil and debone chicken.
- Dice chicken and mix with soups and sour cream. Add chicken.
- Spread in 13 x 9 casserole.
- Crush crackers, mix with poppyseeds and melted butter.
- Spread over chicken mixture.
- Bake at 350 for 30 minutes.
- Serve over rice or noodles.
- (You can prepare this ahead of time, but don't mix cracker topping until ready to cook).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.33 Kcal (793 kJ) | ||
| Calories from fat | 176.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 50.74mg | 17% | |
| Sodium | 99.63mg | 4% | |
| Potassium | 39.71mg | 1% | |
| Total Carbs | 2.21g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 461.22 Kcal (1931 kJ) | ||
| Calories from fat | 431.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.9g | 30% | |
|---|---|---|---|
| Cholesterol | 123.6mg | 17% | |
| Sodium | 242.7mg | 4% | |
| Potassium | 96.75mg | 1% | |
| Total Carbs | 5.37g | 1% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 4.51g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.5mg | 7% | |
| Iron | 0.5mg | 1% | |
| Calcium | 55.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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