Main
Recipes
Course
Main Dishes
Easy Chicken and Pepper Pasta Recipe

Easy Chicken and Pepper Pasta Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

8 oz uncooked linguine
4 boneless skinless chicken breast halves, cut into 1 inch pieces
1 1/2 tsp pesto sauce mix
cooking spray (i used pam with garlic flavor)
1 small green bell pepper , cut into strips
1 small red bell pepper , cut into strips
1 small yellow bell pepper , cut into strips
1/2 sweet onion, chopped
1 (14 1/2 oz) can low sodium chicken broth
3/4 cup white wine
3/4 cup shredded parmesan cheese (3 oz)

Directions:

Cook linguine according to package directions; drain and set pasta aside.
Toss together chciken pieces and pesto seasoning.
Spray a large skillet with cooking spray; heat over medium-high heat.
Cook chicken, stirring often, 10 minutes or until done.
Remove chicken, and keep warm.
Spray skillet with cooking spray, and heat over medium-high heat.
Add bell peppers and onion, and saute 6 minutes or until tender.
Stir in broth and wine, and simmer, stirring occasionally, 10-15 minutes or until liquid is slightly reduced.
Add chicken and pasta, and toss.
Sprinkle with cheese, and toss.
Serve immediatly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.71 Kcal (1724 kJ)
Calories from fat	93.1 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	109.2mg	36%
Sodium	792.51mg	33%
Potassium	582.78mg	12%
Total Carbs	33.42g	11%
Sugars	4.8g	19%
Dietary Fiber	3.31g	13%
Protein	42.36g	85%
Vitamin C	60.7mg	101%
Vitamin A	1.5mg	49%
Iron	26.1mg	145%
Calcium	211.9mg	21%

Amount Per 100 g
Calories	118.91 Kcal (498 kJ)
Calories from fat	26.89 Kcal
		% Daily Value*
Total Fat	2.99g	16%
Cholesterol	31.54mg	36%
Sodium	228.9mg	33%
Potassium	168.33mg	12%
Total Carbs	9.65g	11%
Sugars	1.39g	19%
Dietary Fiber	0.96g	13%
Protein	12.23g	85%
Vitamin C	17.5mg	101%
Vitamin A	0.4mg	49%
Iron	7.5mg	145%
Calcium	61.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Linguine With Chicken and Caribbean Sauce

Linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncook... and 10 more..
Cajun Chicken Pasta

Linguine and 13 more..
Cajun Chicken Pasta

Linguine and 14 more..
Cajun Chicken Pasta

Linguine and 13 more..
Cajun Chicken over Pasta

Linguine, Boneless skinless chicken breasts, Butter and 11 more..
Cajun Chicken Pasta

Linguine and 14 more..
Lemon Chicken Tortellini

Frozen cheese tortellini and 12 more..
Fresh Chicken Salad with Baby Greens

Extra virgin olive oil, divided and 9 more..
Chicken Artichoke Casserole

Olive oil, divided and 9 more..
Chicken and Pasta With Asparagus and Lemon

Unsalted butter and 15 more..
Italian Veggies

Low-fat italian parmesan dressing and 6 more..
Linguine Verde

Linguine, Garlic cloves, minced, Zucchini, sliced and 7 more..