Amount Per 1 Serving
Calories	143.7 Kcal (602 kJ)
Calories from fat	53.95 Kcal
		% Daily Value*
Total Fat	5.99g	9%
Cholesterol	125.32mg	42%
Sodium	459.29mg	19%
Potassium	155.14mg	3%
Total Carbs	3.5g	1%
Sugars	2.5g	10%
Dietary Fiber	0.52g	2%
Protein	18.32g	37%
Vitamin C	0.3mg	0%
Iron	0.7mg	4%
Calcium	266mg	27%

Amount Per 100 g
Calories	112.07 Kcal (469 kJ)
Calories from fat	42.07 Kcal
		% Daily Value*
Total Fat	4.67g	9%
Cholesterol	97.73mg	42%
Sodium	358.19mg	19%
Potassium	120.99mg	3%
Total Carbs	2.73g	1%
Sugars	1.95g	10%
Dietary Fiber	0.4g	2%
Protein	14.28g	37%
Vitamin C	0.2mg	0%
Iron	0.5mg	4%
Calcium	207.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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