Directions:
- Boil shrimp. Use Old Bay seasoning in water to add additional flavor. 3-5 minutes in boiling water is usually plenty of time. Overcooking makes them tough. Set shrimp aside.
- Boil 3 cups water. Add grits, reduce heat to medium=low and cover. Cook 5-7 minutes or until thickened, stirring occasionally. Remove from heat.
- Add remaining ingredients to grits and stir to melt cheese.
- Dish grits into individual bowls and top with shrimp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.83 Kcal (2876 kJ) | ||
| Calories from fat | 375.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.71g | 64% | |
|---|---|---|---|
| Cholesterol | 128.4mg | 43% | |
| Sodium | 2706.48mg | 113% | |
| Potassium | 194.97mg | 4% | |
| Total Carbs | 58.25g | 19% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 22.09g | 44% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 154.59 Kcal (647 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 64% | |
|---|---|---|---|
| Cholesterol | 28.9mg | 43% | |
| Sodium | 609.16mg | 113% | |
| Potassium | 43.88mg | 4% | |
| Total Carbs | 13.11g | 19% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.57g | 10% | |
| Protein | 4.97g | 44% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.6mg | 16% | |
| Calcium | 62.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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