| Amount Per 1 Serving | |||
| Calories | 412.94 Kcal (1729 kJ) | ||
| Calories from fat | 115.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 18% | |
| Sodium | 1086.62mg | 45% | |
| Potassium | 382.87mg | 8% | |
| Total Carbs | 41.47g | 14% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 33.35g | 67% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.2mg | 68% | |
| Calcium | 434.7mg | 43% | |
| Amount Per 100 g | |||
| Calories | 182.62 Kcal (765 kJ) | ||
| Calories from fat | 51.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 20% | |
|---|---|---|---|
| Cholesterol | 23.72mg | 18% | |
| Sodium | 480.54mg | 45% | |
| Potassium | 169.32mg | 8% | |
| Total Carbs | 18.34g | 14% | |
| Sugars | 1.04g | 9% | |
| Dietary Fiber | 1.57g | 14% | |
| Protein | 14.75g | 67% | |
| Vitamin C | 9.1mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.4mg | 68% | |
| Calcium | 192.2mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.