| Amount Per 1 Serving | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 15.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 226.73mg | 9% | |
| Potassium | 42.24mg | 1% | |
| Total Carbs | 22.32g | 7% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 95.4mg | 530% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 3% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 177.76mg | 9% | |
| Potassium | 33.12mg | 1% | |
| Total Carbs | 17.5g | 7% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 3.94g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 74.8mg | 530% | |
| Calcium | 41.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.