Easy Cheesey Baked Crab Dip Recipe

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Easy Cheesey Baked Crab Dip
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Ingredients
9
Count
Nutrition
119
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Butter a one quart ovenproof baking dish.
  3. Combine all ingredients in a mixing bowl.
  4. Pour into baking dish and bake 18-20 minutes until brown and bubbly.
  5. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.58 Kcal (496 kJ)
Calories from fat 57.56 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 29.17mg 10%
Sodium 211.28mg 9%
Potassium 81.63mg 2%
Total Carbs 2.6g 1%
Sugars 0.41g 2%
Dietary Fiber 0.53g 2%
Protein 12.71g 25%
Vitamin C 0.5mg 1%
Calcium 321.7mg 32%
Amount Per 100 g
Calories 157.04 Kcal (657 kJ)
Calories from fat 76.24 Kcal
% Daily Value*
Total Fat 8.47g 10%
Cholesterol 38.64mg 10%
Sodium 279.82mg 9%
Potassium 108.12mg 2%
Total Carbs 3.45g 1%
Sugars 0.54g 2%
Dietary Fiber 0.7g 2%
Protein 16.83g 25%
Vitamin C 0.7mg 1%
Calcium 426mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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