Directions:
- Combine oats, milk, water, and baby food in microwave safe bowl.
- Microwave on high for 2 minutes, stir.
- Add vanilla and brown sugar, stir.
- Mix greek yogurt and pancake syrup together then stir into oatmeal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.97 Kcal (410 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 1.35mg | 0% | |
| Sodium | 63.19mg | 3% | |
| Potassium | 232.91mg | 5% | |
| Total Carbs | 16.99g | 6% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 4.65g | 9% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 51.51 Kcal (216 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 2% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 33.22mg | 3% | |
| Potassium | 122.46mg | 5% | |
| Total Carbs | 8.93g | 6% | |
| Sugars | 3.67g | 28% | |
| Dietary Fiber | 1.4g | 11% | |
| Protein | 2.44g | 9% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 0.6mg | 6% | |
| Calcium | 41.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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