Easy Burgundy Stew Recipe

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Easy Burgundy Stew
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Ingredients
14
Count
Nutrition
321
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. Heat oven to 325ºF.
  2. Trim fat from beef.
  3. Cut beef into 1-inch cubes.
  4. Mix beef, carrots, celery, onions, water chestnuts and mushrooms in Dutch oven.
  5. Mix flour, thyme, mustard, salt and pepper; stir into beef mixture.
  6. Stir in remaining ingredients, breaking up tomatoes.
  7. Cover and bake about 4 hours or until beef is tender and stew is thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.48 Kcal (1346 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 100.9mg 34%
Sodium 242.52mg 10%
Potassium 785.78mg 17%
Total Carbs 16.3g 5%
Sugars 6.08g 24%
Dietary Fiber 3.91g 16%
Protein 38.77g 78%
Vitamin C 13.8mg 23%
Vitamin A 0.3mg 10%
Iron 4mg 22%
Calcium 45mg 5%
Amount Per 100 g
Calories 88.35 Kcal (370 kJ)
Calories from fat 19.77 Kcal
% Daily Value*
Total Fat 2.2g 12%
Cholesterol 27.73mg 34%
Sodium 66.65mg 10%
Potassium 215.95mg 17%
Total Carbs 4.48g 5%
Sugars 1.67g 24%
Dietary Fiber 1.07g 16%
Protein 10.65g 78%
Vitamin C 3.8mg 23%
Vitamin A 0.1mg 10%
Iron 1.1mg 22%
Calcium 12.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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