Directions:
- Place strawberries and one-third of the yogurt in blender and puree. Divide among 6 popsicle molds, and freeze until set, using sticks the first round (they won't go in later!).
- Fill frozen molds with another third of the yogurt, tapping the molds to spread evenly, and freeze until solid.
- Place blueberries and remaining yogurt into blender and puree. Fill molds with remaining mixture and freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.52 Kcal (526 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 50.15mg | 2% | |
| Potassium | 216.4mg | 5% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 19.54g | 78% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 30.6mg | 51% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.75 Kcal (380 kJ) | ||
| Calories from fat | 22.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 5% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 36.25mg | 2% | |
| Potassium | 156.45mg | 5% | |
| Total Carbs | 16.16g | 7% | |
| Sugars | 14.13g | 78% | |
| Dietary Fiber | 1.18g | 7% | |
| Protein | 2.23g | 6% | |
| Vitamin C | 22.1mg | 51% | |
| Calcium | 65.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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