Amount Per 1 Serving | |||
Calories | 237.32 Kcal (994 kJ) | ||
Calories from fat | 71.48 Kcal | ||
% Daily Value* | |||
Total Fat | 7.94g | 12% | |
---|---|---|---|
Cholesterol | 91.83mg | 31% | |
Sodium | 334.8mg | 14% | |
Potassium | 644.31mg | 14% | |
Total Carbs | 6.18g | 2% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 1.98g | 8% | |
Protein | 36.19g | 72% | |
Vitamin C | 42.7mg | 71% | |
Iron | 4mg | 22% | |
Calcium | 38.3mg | 4% |
Amount Per 100 g | |||
Calories | 114.33 Kcal (479 kJ) | ||
Calories from fat | 34.44 Kcal | ||
% Daily Value* | |||
Total Fat | 3.83g | 12% | |
---|---|---|---|
Cholesterol | 44.24mg | 31% | |
Sodium | 161.29mg | 14% | |
Potassium | 310.41mg | 14% | |
Total Carbs | 2.98g | 2% | |
Sugars | 1.02g | 8% | |
Dietary Fiber | 0.95g | 8% | |
Protein | 17.44g | 72% | |
Vitamin C | 20.5mg | 71% | |
Iron | 1.9mg | 22% | |
Calcium | 18.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.