| Amount Per 1 Serving | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 59.82mg | 20% | |
| Sodium | 112.38mg | 5% | |
| Potassium | 474.55mg | 10% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 21.84g | 44% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.65 Kcal (409 kJ) | ||
| Calories from fat | 28.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 39.37mg | 20% | |
| Sodium | 73.96mg | 5% | |
| Potassium | 312.34mg | 10% | |
| Total Carbs | 3.36g | 2% | |
| Sugars | 1.04g | 6% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 14.37g | 44% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.3mg | 11% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.