Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Place the dressing in a shallow dish or bowl for dipping. Do the same with the cornflakes crumbs or breadcrumbs (see Cook's Note). Dip the chicken breasts, one at a time, in the dressing, then in the breadcrumbs to coat.
- Place chicken breasts in prepared baking dish. Bake in the preheated oven for 25 to 30 minutes, or until an instant-read thermometer reads 165 degrees F (74 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.49 Kcal (2481 kJ) | ||
| Calories from fat | 410.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.58g | 70% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1124.18mg | 47% | |
| Potassium | 678.72mg | 14% | |
| Total Carbs | 1.65g | 1% | |
| Protein | 47.2g | 94% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 203.6 Kcal (852 kJ) | ||
| Calories from fat | 140.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.66g | 70% | |
|---|---|---|---|
| Cholesterol | 47.85mg | 46% | |
| Sodium | 386.32mg | 47% | |
| Potassium | 233.24mg | 14% | |
| Total Carbs | 0.57g | 1% | |
| Protein | 16.22g | 94% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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