Easy Awesome Musthrooms Recipe

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Ingredients:

Serving

1 lb mushroom (any type , sliced baby bella's work best)
1 pinch salt
1 pinch pepper
1/4 tsp herbes de provence
3 tbsp butter
1/4 cup whipping cream
1 tsp beef base , or (demi-glaze)
1 tsp chicken base ( demi-glaze)

Directions:

In a pre-warmed sauce pan over medium heat, melt 3 tbl butter. When the butter is melted (not browned), toss in couple handfuls of mushrooms. Toss them in the pan to coat. Add a small pinch of salt and pepper. Toss again to coat evenly. Let the mushrooms cook for about 3 min - continuing to toss or stirring the mushrooms. Add 1/2 tsp Herb De Provence (you can very this depending on quantity of mushrooms and how much you like the seasoning). Toss again. By now the mushrooms are starting to shrink. (remember, you added salt when the mushrooms were added to the pan, this will stop the mushrooms from releasing a lot of water). Add to the pan, the whipping cream. Before the cream begins to heat up, add 1 tsp of either Beef base, of Chicken base. Stir the base into the cream (if using Beef base, the cream will develops a brown color) until dissolved. Cook the mixture about a minute longer and then plate. This is a great side topping. Even those that don't like mushrooms like this!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.9 Kcal (544 kJ)
Calories from fat	102.61 Kcal
		% Daily Value*
Total Fat	11.4g	18%
Cholesterol	31.97mg	11%
Sodium	280.29mg	12%
Potassium	371.2mg	8%
Total Carbs	4.17g	1%
Sugars	2.52g	10%
Dietary Fiber	1.15g	5%
Protein	3.86g	8%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	4%
Iron	1.1mg	6%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	94.39 Kcal (395 kJ)
Calories from fat	74.56 Kcal
		% Daily Value*
Total Fat	8.28g	18%
Cholesterol	23.23mg	11%
Sodium	203.66mg	12%
Potassium	269.72mg	8%
Total Carbs	3.03g	1%
Sugars	1.83g	10%
Dietary Fiber	0.84g	5%
Protein	2.8g	8%
Vitamin C	1.7mg	4%
Vitamin A	0.1mg	4%
Iron	0.8mg	6%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free

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