Directions:
- In a saucepan over medium heat- heat olive oil and add sesame seeds and garlic.
- Cook for 2 minutes.
- Add the rest of the ingredients and simmer on low heat for 5-10 minutes until desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.47 Kcal (1744 kJ) | ||
| Calories from fat | 87.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 917.77mg | 38% | |
| Potassium | 134.87mg | 3% | |
| Total Carbs | 81.05g | 27% | |
| Sugars | 63.33g | 253% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 307.47 Kcal (1287 kJ) | ||
| Calories from fat | 64.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 15% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 1% | |
| Sodium | 677.55mg | 38% | |
| Potassium | 99.57mg | 3% | |
| Total Carbs | 59.84g | 27% | |
| Sugars | 46.76g | 253% | |
| Dietary Fiber | 2.15g | 12% | |
| Protein | 2.73g | 7% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.5mg | 11% | |
| Calcium | 86.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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