Easy Apple Pudding Recipe

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Easy Apple Pudding
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Ingredients:

Directions:

  1. Preheat oven to 180°C Lightly grease a 6-cup capacity ovenproof dish. Place apples, 1/4 cup sugar and 2 tablespoons cold water in a saucepan. Stir over low heat until sugar dissolves. Increase heat to medium. Cook, stirring occasionally, for 10 to 12 minutes or until apples are tender but still holding their shape. Pour into prepared dish.
  2. Using an electric mixer, beat eggs until pale. Gradually add remaining 1/4 cup sugar, beating until mixture is thick. Sift flours and custard powder together over egg mixture. Fold in until just combined.
  3. Spoon mixture over apples. Bake for 20 minutes or until light golden.
  4. Dust with icing sugar.
  5. Serve with custard or ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.51 Kcal (1543 kJ)
Calories from fat 33.12 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 100.93mg 34%
Sodium 192.35mg 8%
Potassium 294.5mg 6%
Total Carbs 79.36g 26%
Sugars 51.08g 204%
Dietary Fiber 4.97g 20%
Protein 4.12g 8%
Iron 0.9mg 5%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 127.61 Kcal (534 kJ)
Calories from fat 11.47 Kcal
% Daily Value*
Total Fat 1.27g 6%
Cholesterol 34.95mg 34%
Sodium 66.61mg 8%
Potassium 101.98mg 6%
Total Carbs 27.48g 26%
Sugars 17.69g 204%
Dietary Fiber 1.72g 20%
Protein 1.43g 8%
Iron 0.3mg 5%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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