Ingredients:
- 2 onions, cut into large pieces
- 4 carrots, cut into large pieces
- 4 stalks celery, cut into large pieces
- 2 cups white wine (make sure you use good wine, if you are willing to drink it then you can use it in this!) or 2 cups red wine (make sure you use good
Directions:
- Heat oil in pan and add bones - brown them. Once browned, add veggies, parsley, salt and pepper to taste - cook for 5 minutes on medium heat - stirring every few seconds.
- Add wine and water and bay leaves.
- Simmer for 2-3 hours until the stock has reduced to about half of what was originally in the pot.
- Cool.
- Strain the stock. Ladle broth into ice cube trays and freeze. Once frozen take cubes out and place in a freezer bag and store in freezer. Take out cubes to use in gravy, soup or wherever beef broth is called for.
- Enjoy!
- Add wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.27 Kcal (952 kJ) | ||
| Calories from fat | 135.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 23% | |
|---|---|---|---|
| Cholesterol | 34.47mg | 11% | |
| Sodium | 68.84mg | 3% | |
| Potassium | 311.56mg | 7% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 8g | 16% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1mg | 5% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63.8 Kcal (267 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 23% | |
|---|---|---|---|
| Cholesterol | 9.68mg | 11% | |
| Sodium | 19.32mg | 3% | |
| Potassium | 87.46mg | 7% | |
| Total Carbs | 2g | 2% | |
| Sugars | 0.87g | 12% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 2.25g | 16% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ham Stock
Ham hock, Onion, peeled and quartered and 7 more.. -
Celery and Carrot Soup
Extra virgin olive oil, Onion, minced and 5 more.. -
Garlicky Chicken Soup
Extra virgin olive oil, Onion, chopped very small and 11 more.. -
Crock Pot Rice & Vegetable Medley
Extra virgin olive oil, Onion, sliced, Carrots, sliced and 13 more.. -
Chunky Chicken and Barley Soup
Onion, chopped, Carrot, chopped, Celery, chopped and 9 more.. -
Chunky Chicken-Barley Soup
Chopped onion, Chopped carrot, Chopped celery and 9 more.. -
White Bean Soup
Cannellini beans, drained, Olive oil and 8 more.. -
Left-overs Turkey Soup
Extra virgin olive oil and 27 more.. -
Duck Cassoulet
Olive oil, Onion, roughly chopped and 19 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
