Directions:
- Fry eggs individually in a frying pan using butter.
- Put 1 fried egg on each tortilla 1/2.
- Top with salsa and then cheese.
- Fold tortilla in 1/2 and fry in frying pan using butter, flipping the tortilla to brown both sides and the cheese is melted.
- Serve while warm. You can serve with sourcream if you desire.
- If you want to make it a few minutes ahead you can keep the quesadillas warm in a 150-200 degree Farenheit oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.61 Kcal (555 kJ) | ||
| Calories from fat | 75.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 13% | |
|---|---|---|---|
| Cholesterol | 74.16mg | 25% | |
| Sodium | 230.03mg | 10% | |
| Potassium | 69.61mg | 1% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 265.21 Kcal (1110 kJ) | ||
| Calories from fat | 150.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 13% | |
|---|---|---|---|
| Cholesterol | 148.32mg | 25% | |
| Sodium | 460.07mg | 10% | |
| Potassium | 139.21mg | 1% | |
| Total Carbs | 13.45g | 2% | |
| Sugars | 0.85g | 2% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 15.31g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 4% | |
| Calcium | 297.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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