Directions:
- Preheat oven to 350.
- In medium bowl, beat together eggs, water and garlic. Spray a 10 inch non-stick skillet lightly with non-stick cooking spray. Pour in egg mixture; cover and cook on medium-low heat until eggs are almost set, about 7-9 minutes. Set aside.
- Meanwhile, mix together cream cheese and green chilies. Set aside.
- Place tortilla in bottom of lightly greased 9 or 10 inch spring form pan. Spread with 1/2 of cream cheese mixture and the can of corn. Spread 1/2 cup of salsa over. Top with another tortilla, the remaining cream cheese mixture, the cooked eggs, 1 cup of the cheddar cheese, and 1/2 cup of the salsa. Top with the remaining tortilla. Cover loosely with aluminum foil. Baked in preheated oven for 20 minutes. Remove from the oven and top iwth remaining salsa and cheddar cheese. Bake 10 minutes longer or until cheese is melted and stacks are warm throughout. Remove rim of the pan and cut into wedges and serve. Garnish with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.06 Kcal (1608 kJ) | ||
| Calories from fat | 249.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.75g | 43% | |
|---|---|---|---|
| Cholesterol | 234.92mg | 78% | |
| Sodium | 894.73mg | 37% | |
| Potassium | 376.62mg | 8% | |
| Total Carbs | 17.36g | 6% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.7mg | 10% | |
| Calcium | 293.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 182.16 Kcal (763 kJ) | ||
| Calories from fat | 118.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 43% | |
|---|---|---|---|
| Cholesterol | 111.42mg | 78% | |
| Sodium | 424.36mg | 37% | |
| Potassium | 178.63mg | 8% | |
| Total Carbs | 8.24g | 6% | |
| Sugars | 2.2g | 19% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 8.56g | 36% | |
| Vitamin C | 6.3mg | 22% | |
| Iron | 0.8mg | 10% | |
| Calcium | 139.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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