Directions:
- Place chicken in zip lock bag. Season with salt and pepper.
- Place mustard in small bowl. Whisk in orange juice, oil and pepper flakes. Pour over chicken, turning chicken to coat. Let stand 20 minutes.
- Combine chili sauce and hoisin sauce in small bowl.
- Prepare barbecue medium-high. Grill chicken until just cooked through, about 10 minutes per side.
- Brush one side with chili-sauce mixture and grill until beginning to brown, about 3 minutes. Brush second side with sauce and grill until beginning to brown. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.57 Kcal (388 kJ) | ||
| Calories from fat | 36.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 515.02mg | 21% | |
| Potassium | 117.01mg | 2% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.09 Kcal (708 kJ) | ||
| Calories from fat | 67.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 6% | |
|---|---|---|---|
| Cholesterol | 0.88mg | 0% | |
| Sodium | 940.8mg | 21% | |
| Potassium | 213.75mg | 2% | |
| Total Carbs | 22.16g | 4% | |
| Sugars | 13.64g | 30% | |
| Dietary Fiber | 2.89g | 6% | |
| Protein | 2.28g | 2% | |
| Vitamin C | 19.7mg | 18% | |
| Iron | 0.7mg | 2% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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