Directions:
- Place Spam in a glass baking dish.
- Spread yellow mustard over top and down sides until mostly coated.
- Pour brown sugar on top and spread to make a layer over mustard.
- Cover with foil and bake at 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.16 Kcal (511 kJ) | ||
| Calories from fat | 10.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 2% | |
|---|---|---|---|
| Cholesterol | 5.32mg | 2% | |
| Sodium | 144.73mg | 6% | |
| Potassium | 77.02mg | 2% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 26.8g | 107% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 303.76 Kcal (1272 kJ) | ||
| Calories from fat | 27.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 2% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 2% | |
| Sodium | 359.88mg | 6% | |
| Potassium | 191.5mg | 2% | |
| Total Carbs | 67.89g | 9% | |
| Sugars | 66.65g | 107% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 3.2g | 3% | |
| Vitamin C | 7.2mg | 5% | |
| Iron | 1.1mg | 3% | |
| Calcium | 71.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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