Easiest and Best -Blueberry-Coconut Tarts Recipe

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Easiest and Best -Blueberry-Coconut Tarts
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Ingredients:

Directions:

  1. Prick bottom crust of premade tart shells, bake for 10 minutes, cool on wire rack.
  2. In a bowl combine condensed milk, eggs, coconut, then stir in blueberries.
  3. Spoon mixture into shells and bake 20 minutes or until filling is set.
  4. You may sprinkle coconut over tops before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.19 Kcal (700 kJ)
Calories from fat 84.94 Kcal
% Daily Value*
Total Fat 9.44g 15%
Cholesterol 84.25mg 28%
Sodium 44.98mg 2%
Potassium 184.83mg 4%
Total Carbs 17.41g 6%
Sugars 12.43g 50%
Dietary Fiber 3.28g 13%
Protein 4.77g 10%
Vitamin C 8.2mg 14%
Iron 0.8mg 5%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 135.83 Kcal (569 kJ)
Calories from fat 69.01 Kcal
% Daily Value*
Total Fat 7.67g 15%
Cholesterol 68.45mg 28%
Sodium 36.54mg 2%
Potassium 150.17mg 4%
Total Carbs 14.14g 6%
Sugars 10.1g 50%
Dietary Fiber 2.66g 13%
Protein 3.87g 10%
Vitamin C 6.7mg 14%
Iron 0.7mg 5%
Calcium 32.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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