Amount Per 1 Serving
Calories	664.2 Kcal (2781 kJ)
Calories from fat	18.55 Kcal
		% Daily Value*
Total Fat	2.06g	3%
Sodium	56617.9mg	2359%
Potassium	855mg	18%
Total Carbs	165.75g	55%
Sugars	119.76g	479%
Dietary Fiber	12.15g	49%
Protein	8.07g	16%
Vitamin C	7.4mg	12%
Vitamin A	0.1mg	4%
Iron	4.9mg	27%
Calcium	234.7mg	23%

Amount Per 100 g
Calories	200 Kcal (837 kJ)
Calories from fat	5.59 Kcal
		% Daily Value*
Total Fat	0.62g	3%
Sodium	17048.45mg	2359%
Potassium	257.45mg	18%
Total Carbs	49.91g	55%
Sugars	36.06g	479%
Dietary Fiber	3.66g	49%
Protein	2.43g	16%
Vitamin C	2.2mg	12%
Iron	1.5mg	27%
Calcium	70.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.7

Points
18

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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