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Duck Pastrami and Pasta (Emeril Lagasse) Recipe

Duck Pastrami and Pasta (Emeril Lagasse) Recipe

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Duck Pastrami and Pasta (Emeril Lagasse)

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Ingredients:

Serving

1/4 cup garlic-infused olive oil
2 tbsp chopped shallots
1 pastrami-cured duck breast
1 tbsp chopped thyme, plus sprigs for garnish
1/4 lb linguine, cooked, drained and tossed in oil
salt and pepper
2 tbsp grated parmesan cheese

Directions:

Heat oil in a small saute pan, add shallots, stirring for 1 minute. Add duck pastrami and chopped thyme. Stir and cook for 3 minutes. Add cooked linguine, toss to combine and season with salt and pepper, to taste. Serve sprinkled with Parmesan cheese and garnished with thyme sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.6 Kcal (2025 kJ)
Calories from fat	73.11 Kcal
		% Daily Value*
Total Fat	8.12g	12%
Cholesterol	25.81mg	9%
Sodium	245.33mg	10%
Potassium	93.93mg	2%
Total Carbs	84.87g	28%
Sugars	3.97g	16%
Dietary Fiber	7.74g	31%
Protein	19.87g	40%
Vitamin C	5.4mg	9%
Iron	3mg	17%
Calcium	156.4mg	16%

Amount Per 100 g
Calories	235.99 Kcal (988 kJ)
Calories from fat	35.68 Kcal
		% Daily Value*
Total Fat	3.96g	12%
Cholesterol	12.59mg	9%
Sodium	119.72mg	10%
Potassium	45.83mg	2%
Total Carbs	41.42g	28%
Sugars	1.94g	16%
Dietary Fiber	3.78g	31%
Protein	9.7g	40%
Vitamin C	2.7mg	9%
Iron	1.5mg	17%
Calcium	76.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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