Directions:
- Boil, peel, and chop the eggs.
- Add the following 6 ingredients and mix well.
- Cut bread slices into triangle halves.
- Assemble in three layers with egg salad and sprouts on the bottom layer, and sliced cucumbers on the top layer.
- Arrange tea sandwiches on a pretty plate and garnish with chunks of tomato and cucumber slices sprinkled with pepper.
- Serve with a nice pot of tea and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.33 Kcal (650 kJ) | ||
| Calories from fat | 68.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 165.13mg | 55% | |
| Sodium | 226.91mg | 9% | |
| Potassium | 129.52mg | 3% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 221.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 179.46 Kcal (751 kJ) | ||
| Calories from fat | 78.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 12% | |
|---|---|---|---|
| Cholesterol | 190.79mg | 55% | |
| Sodium | 262.17mg | 9% | |
| Potassium | 149.65mg | 3% | |
| Total Carbs | 15.29g | 4% | |
| Sugars | 1.97g | 7% | |
| Dietary Fiber | 3.24g | 11% | |
| Protein | 10.36g | 18% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 13% | |
| Calcium | 255.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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