Dublin Clam Soup Recipe

Posted by
Rate It!
Dublin Clam Soup
Add your photo!
Ingredients
13
Count
Nutrition
148
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 36 clams or mussels , scrubbed and rinsed
  • 1 cup (250 ml) water
  • 1 medium onion, chopped
  • 4 tbsp (60 ml) chopped parsley
  • 3 tbsp (45 ml) butter
  • 3 tbsp (45 ml) flour
  • 2 cups (500 ml) milk
  • 1/2 cup (125 ml) heavy cream
  • 1/4 tsp (1 ml) ground nutmeg
  • salt and white pepper to taste

Directions:

  1. Discard any clams that are open or damaged.
  2. Combine the water, onion, bay leaf, and parsley in a large saucepan.
  3. Add the clams and bring to a boil over high heat.
  4. Reduce the heat and simmer covered for 5 to 10 minutes, until the shells open.
  5. Discard any clams that do not open.
  6. Remove the clams from the shells and reserve them, discarding the
  7. Shells.
  8. Strain the broth through a paper towel or clean dish towel
  9. And reserve.
  10. Melt the butter in a heavy sauce pan over moderate heat,
  11. Add the flour and cook for 3 minutes, stirring constantly.
  12. Add the milk and reserved clam broth and stir until thickened.
  13. Beat the cream and the egg yolk together, adding a few tablespoons of the hot liquid,and mix well.
  14. Add the cream mixture to the sauce pan, stirring constantly over low heat for 3 minutes.
  15. Add the nutmeg, salt, pepper,and clams, stirring to mix well.
  16. Serve garnished with chopped parsley sprinkled on the surface.
  17. Serves 4 to 6.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.09 Kcal (620 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 81.8mg 27%
Sodium 812.11mg 34%
Potassium 119.09mg 3%
Total Carbs 8.37g 3%
Sugars 1.14g 5%
Dietary Fiber 0.63g 3%
Protein 21.38g 43%
Vitamin C 2.3mg 4%
Iron 2.9mg 16%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 86.26 Kcal (361 kJ)
Calories from fat 16.5 Kcal
% Daily Value*
Total Fat 1.83g 5%
Cholesterol 47.64mg 27%
Sodium 473.02mg 34%
Potassium 69.36mg 3%
Total Carbs 4.87g 3%
Sugars 0.66g 5%
Dietary Fiber 0.36g 3%
Protein 12.45g 43%
Vitamin C 1.3mg 4%
Iron 1.7mg 16%
Calcium 38.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top