Dry Rub for Roast Turkey Recipe

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Dry Rub for Roast Turkey
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Ingredients
10
Count
Nutrition
11
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Mix well.
  3. Rub all over the outside of the turkey and inside the cavity before cooking bird.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.12 Kcal (47 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 0.42mg 0%
Sodium 1.35mg 0%
Potassium 41.41mg 1%
Total Carbs 2.19g 1%
Sugars 0.12g 0%
Dietary Fiber 0.68g 3%
Protein 0.57g 1%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 279.45 Kcal (1170 kJ)
Calories from fat 56.57 Kcal
% Daily Value*
Total Fat 6.29g 0%
Cholesterol 10.53mg 0%
Sodium 33.84mg 0%
Potassium 1040.71mg 1%
Total Carbs 55.05g 1%
Sugars 2.89g 0%
Dietary Fiber 17.14g 3%
Protein 14.39g 1%
Vitamin C 14.9mg 1%
Vitamin A 0.3mg 0%
Iron 14.5mg 3%
Calcium 493.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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