| Amount Per 1 Serving | |||
| Calories | 216.67 Kcal (907 kJ) | ||
| Calories from fat | 107.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 104.08mg | 35% | |
| Sodium | 106mg | 4% | |
| Potassium | 419.73mg | 9% | |
| Total Carbs | 10.03g | 3% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 17.77g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.79 Kcal (585 kJ) | ||
| Calories from fat | 69.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 18% | |
|---|---|---|---|
| Cholesterol | 67.15mg | 35% | |
| Sodium | 68.39mg | 4% | |
| Potassium | 270.79mg | 9% | |
| Total Carbs | 6.47g | 3% | |
| Sugars | 1.8g | 11% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 11.46g | 36% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 1.5mg | 12% | |
| Calcium | 35.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.