Drunk Baked Apples And Flamed Bananas Recipe

Posted by
Rate It!
Drunk Baked Apples And Flamed Bananas
Add your photo!
Ingredients
14
Count
Nutrition
200
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 4 large bananas
  • filling
  • 1 tsp cinnamon
  • 2 tbsp brandy
  • topping
  • 1-1/2 oz butter
  • 1 tbsp brown sugar
  • 1 tsp cinnamon
  • 4 tsp rum
  • whipped cream

Directions:

  1. Wash and core the apples then score around middle with sharp knife to prevent bursting.
  2. Mix together or blend in a food processor the dried fruit, nuts, cinnamon and brandy.
  3. Stuff mixture into the apples then place in ovenproof dish.
  4. Add 1/4 water and bake at 350 for 40 minutes.
  5. Slice bananas in half lengthwise then melt butter in skillet over gentle heat.
  6. Add sugar and cinnamon then stir well and add the bananas.
  7. Cook gently on either side for 5 minutes.
  8. Add rum to pan and allow to heat up a few minutes then light rum with a match.
  9. Serve immediately with the baked apples and whipped cream.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.4 Kcal (839 kJ)
Calories from fat 78.47 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 12.12mg 4%
Sodium 60.24mg 3%
Potassium 360.93mg 8%
Total Carbs 31.64g 11%
Sugars 10.57g 42%
Dietary Fiber 2.88g 12%
Protein 2.52g 5%
Vitamin C 85.7mg 143%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 189.92 Kcal (795 kJ)
Calories from fat 74.36 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 11.49mg 4%
Sodium 57.09mg 3%
Potassium 342.05mg 8%
Total Carbs 29.98g 11%
Sugars 10.02g 42%
Dietary Fiber 2.73g 12%
Protein 2.38g 5%
Vitamin C 81.2mg 143%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 159.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top