Dried Pear Crisps Recipe

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Dried Pear Crisps
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Ingredients:

  • 1 tbsp sugar
  • 1/4 tsp ground ginger
  • 1/4 tsp cinnamon
  • 20 paper-thin pear slices (from 1 pear)

Directions:

  1. Preheat oven to 275°F. Mix sugar and spices in small bowl. Place pear slices on rack set over baking sheet. Sprinkle with spiced sugar. Bake until almost dry, about 1 hour. Cool. Store airtight up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.12 Kcal (432 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.79mg 0%
Potassium 206.73mg 4%
Total Carbs 27.13g 9%
Sugars 18.19g 73%
Dietary Fiber 5.36g 21%
Protein 0g 0%
Vitamin C 7.1mg 12%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 57.78 Kcal (242 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.01mg 0%
Potassium 115.84mg 4%
Total Carbs 15.2g 9%
Sugars 10.19g 73%
Dietary Fiber 3g 21%
Protein 0g 0%
Vitamin C 4mg 12%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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