Dried Cherry-Toasted Almond Turkey Salad Sandwiches Recipe

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Dried Cherry-Toasted Almond Turkey Salad Sandwiches
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Ingredients:

Directions:

  1. Heat a small nonstick skillet over medium-high heat. Add almonds; cook 2 minutes or until toasted, stirring constantly. Remove from heat; set aside.
  2. Combine yogurt, mayonnaise, ginger, and pepper in a medium bowl. Add almonds, celery, and next 4 ingredients (through turkey), stirring well to combine. Spoon 1/3 cup turkey mixture into each pita half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.78 Kcal (1506 kJ)
Calories from fat 84.4 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 26.63mg 9%
Sodium 550.99mg 23%
Potassium 459.38mg 10%
Total Carbs 50.6g 17%
Sugars 10.6g 42%
Dietary Fiber 6.36g 25%
Protein 21.8g 44%
Vitamin C 2.3mg 4%
Iron 2.9mg 16%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 178.5 Kcal (747 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 14%
Cholesterol 13.21mg 9%
Sodium 273.38mg 23%
Potassium 227.92mg 10%
Total Carbs 25.11g 17%
Sugars 5.26g 42%
Dietary Fiber 3.16g 25%
Protein 10.82g 44%
Vitamin C 1.2mg 4%
Iron 1.4mg 16%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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