Turkey Chutney Sandwich Recipe

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Ingredients

Count

Nutrition

793

Calories

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Ingredients:

Serving

2 slices (4 by 5 in.) whole-grain bread with nuts
1 butter lettuce leaf
2 or 3 slices smoked gouda , sharp cheddar , or munster cheese (1 1/2 oz. total)
3 oz thin- sliced roast turkey breast
4 or 5 thin slices pear or apple
1 to 1 1/2 tbsp mango chutney such as major grey
salt and pepper

Directions:

On 1 slice of bread, place lettuce, cheese, turkey, and pear. Spread evenly with chutney. Add salt and pepper to taste, and top with remaining slice of bread.
Nutritional analysis per sandwich.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	793.29 Kcal (3321 kJ)
Calories from fat	137.36 Kcal
		% Daily Value*
Total Fat	15.26g	23%
Cholesterol	91mg	30%
Sodium	1344.26mg	56%
Potassium	1419.67mg	30%
Total Carbs	136.26g	45%
Sugars	76.02g	304%
Dietary Fiber	25g	100%
Protein	31g	62%
Vitamin C	28.5mg	47%
Iron	1.6mg	9%
Calcium	423mg	42%

Amount Per 100 g
Calories	86.81 Kcal (363 kJ)
Calories from fat	15.03 Kcal
		% Daily Value*
Total Fat	1.67g	23%
Cholesterol	9.96mg	30%
Sodium	147.11mg	56%
Potassium	155.36mg	30%
Total Carbs	14.91g	45%
Sugars	8.32g	304%
Dietary Fiber	2.74g	100%
Protein	3.39g	62%
Vitamin C	3.1mg	47%
Iron	0.2mg	9%
Calcium	46.3mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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