Dried Beef Dip Recipe

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Dried Beef Dip
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Ingredients:

Directions:

  1. In a large bowl, mix the first six ingredients together well. Add dried beef and mix. Chill 2-3 hours. Serve in a bread bowl with cut up bread and veggies as dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.49 Kcal (1685 kJ)
Calories from fat 283.06 Kcal
% Daily Value*
Total Fat 31.45g 48%
Cholesterol 27.76mg 9%
Sodium 2328.53mg 97%
Potassium 383.91mg 8%
Total Carbs 20.48g 7%
Sugars 1.2g 5%
Dietary Fiber 2.1g 8%
Protein 5.66g 11%
Vitamin C 4mg 7%
Iron 0.8mg 4%
Calcium 162mg 16%
Amount Per 100 g
Calories 223.4 Kcal (935 kJ)
Calories from fat 157.11 Kcal
% Daily Value*
Total Fat 17.46g 48%
Cholesterol 15.41mg 9%
Sodium 1292.44mg 97%
Potassium 213.09mg 8%
Total Carbs 11.37g 7%
Sugars 0.67g 5%
Dietary Fiber 1.17g 8%
Protein 3.14g 11%
Vitamin C 2.2mg 7%
Iron 0.4mg 4%
Calcium 89.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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