Drew's Best Guacamole Recipe

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Drew's Best Guacamole
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Ingredients
6
Count
Nutrition
96
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 2 slices onions
  • 2 slices tomatoes
  • salt and pepper

Directions:

  1. Cut avacado in half, cutting around the pit. de-pit the avacado with spoon or chop a knife into pit and twist it out. dice the avacado in the skin. add to mixing bowl.
  2. Dice onion, tomatoes, and jalepeno. add to mixing bowl. feel free to add as much or little of each depending on how hot or oniony you want it.
  3. Fold ingredients that are in the bowl.
  4. Add steak seasonings and fold again.
  5. Taste, and then add salt n pepp to taste.
  6. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.77 Kcal (401 kJ)
Calories from fat 68.84 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 2.04mg 1%
Sodium 7.09mg 0%
Potassium 324.78mg 7%
Total Carbs 7.02g 2%
Sugars 1.81g 7%
Dietary Fiber 4.14g 17%
Protein 2.22g 4%
Vitamin C 12.4mg 21%
Iron 0.6mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 106.47 Kcal (446 kJ)
Calories from fat 76.53 Kcal
% Daily Value*
Total Fat 8.5g 12%
Cholesterol 2.26mg 1%
Sodium 7.88mg 0%
Potassium 361.07mg 7%
Total Carbs 7.8g 2%
Sugars 2.01g 7%
Dietary Fiber 4.6g 17%
Protein 2.46g 4%
Vitamin C 13.8mg 21%
Iron 0.6mg 3%
Calcium 13.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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