Directions:
- Put all ingredients into a food processor or high-powered blender and blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.78 Kcal (1393 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Sodium | 9.49mg | 0% | |
| Potassium | 402.04mg | 9% | |
| Total Carbs | 17.75g | 6% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 4.1mg | 23% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 373.8 Kcal (1565 kJ) | ||
| Calories from fat | 263.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.23g | 40% | |
|---|---|---|---|
| Sodium | 10.66mg | 0% | |
| Potassium | 451.6mg | 9% | |
| Total Carbs | 19.93g | 6% | |
| Sugars | 3.99g | 14% | |
| Dietary Fiber | 1.99g | 7% | |
| Protein | 11.96g | 21% | |
| Vitamin C | 1mg | 1% | |
| Iron | 4.7mg | 23% | |
| Calcium | 26.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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