Directions:
- Mix the cream cheese and cream of coconut in large bowl until well blended
- Fold in the cool whip and coconut
- Cover and refrigerate until chilled
- Serve with assorted fresh fruits, graham cracker sticks or plain cookies
- Makes 48 2T servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.45 Kcal (253 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.69mg | 5% | |
| Sodium | 19.5mg | 1% | |
| Potassium | 29.94mg | 1% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.45g | 2% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 350.85 Kcal (1469 kJ) | ||
| Calories from fat | 302.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.6g | 9% | |
|---|---|---|---|
| Cholesterol | 91.04mg | 5% | |
| Sodium | 113.2mg | 1% | |
| Potassium | 173.75mg | 1% | |
| Total Carbs | 10.85g | 1% | |
| Sugars | 2.61g | 2% | |
| Protein | 3.49g | 1% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 68.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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