Tropical Fruit Dip II Recipe

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Tropical Fruit Dip II
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Ingredients
3
Count
Nutrition
1073
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cream together cream cheese and cream of coconut until well blended.
  2. Add powdered sugar and stir until combined.
  3. Chill until ready to serve.
  4. Dip will thicken as it chills.
  5. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.61 Kcal (4491 kJ)
Calories from fat 473.01 Kcal
% Daily Value*
Total Fat 52.56g 81%
Cholesterol 10.4mg 3%
Sodium 1192.1mg 50%
Potassium 2484.89mg 53%
Total Carbs 142.64g 48%
Sugars 92.54g 370%
Protein 11.06g 22%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 472.79 Kcal (1979 kJ)
Calories from fat 208.5 Kcal
% Daily Value*
Total Fat 23.17g 81%
Cholesterol 4.58mg 3%
Sodium 525.47mg 50%
Potassium 1095.32mg 53%
Total Carbs 62.88g 48%
Sugars 40.79g 370%
Protein 4.88g 22%
Calcium 37.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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