Directions:
- Mix first 3 ingredients and place in 13x9 baking dish. Bake at 350 for 20 minutes then let cool.
- In large bowl mix cream cheese, condensed milk and cool whip and pour onto crust.
- Mix the coconut, pecans and oleo. Toast lightly on a cookie sheet. Stir every five minutes to keep from burning. Then place on top of the other layers.
- Pour 12 oz of caramel topping over the entire things and then freeze.
- Thaw slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.75 Kcal (2653 kJ) | ||
| Calories from fat | 456.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.67g | 78% | |
|---|---|---|---|
| Cholesterol | 45.59mg | 15% | |
| Sodium | 438.49mg | 18% | |
| Potassium | 355.48mg | 8% | |
| Total Carbs | 42.58g | 14% | |
| Sugars | 24.3g | 97% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 444.96 Kcal (1863 kJ) | ||
| Calories from fat | 320.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.58g | 78% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 15% | |
| Sodium | 307.87mg | 18% | |
| Potassium | 249.59mg | 8% | |
| Total Carbs | 29.9g | 14% | |
| Sugars | 17.06g | 97% | |
| Dietary Fiber | 3.74g | 21% | |
| Protein | 6.21g | 18% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 11% | |
| Calcium | 117.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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