Directions:
- Place pineapple in blender to puree.
- Combine cake mix, eggs, pineapple, liquid (from juice and water);mix.
- Bake in greased and foured 9x13 pan at 350 for 30 to 35 minutes.
- When done, punch holes in cake (use wooden spoon handle) and pour cream of coconut over cake.
- When cool, frost with Cool Whip and top with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.68 Kcal (288 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 29.9mg | 10% | |
| Sodium | 29.95mg | 1% | |
| Potassium | 61.63mg | 1% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.22 Kcal (746 kJ) | ||
| Calories from fat | 96.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 6% | |
|---|---|---|---|
| Cholesterol | 77.6mg | 10% | |
| Sodium | 77.72mg | 1% | |
| Potassium | 159.94mg | 1% | |
| Total Carbs | 18.43g | 2% | |
| Sugars | 13.14g | 20% | |
| Dietary Fiber | 2.07g | 3% | |
| Protein | 3.88g | 3% | |
| Vitamin C | 4.7mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 38.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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