Double Berry Super Sodas Recipe

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Double Berry Super Sodas
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Ingredients
6
Count
Nutrition
234
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Strawberry Puree:
  2. Rinse and hull the strawberries for puree. Place in blender or food processor and puree until smooth.
  3. Strain and refrigerate until ready to make sodas.
  4. For each soda:
  5. Rinse berries for sodas.
  6. Hull and halve or quarter, if using strawberries.
  7. Frost very tall glasses (one per serving) as follows:
  8. Spread 1/4 cup sugar evenly on small plate, measure 1/4 cup water into small bowl.
  9. Dip rims of glasses first in water, then in sugar to coat rims.
  10. Keep glasses in freezer until ready to prepare sodas.
  11. Layer berries and ice cream in frosted glasses: about one-fourth of berries, small scoop ice cream, and another one-fourth of berries, second scoop of ice cream, another one-fourth of the berries, etc. (Sodas can be held in freezer for several hours at this point.).
  12. In large pitcher gently blend puree, sparkling water, lemon juice and brandy. Pour into prepared frosted glasses. Garnish with mint leaves and remaining berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.17 Kcal (980 kJ)
Calories from fat 84.88 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 34.7mg 12%
Sodium 103.9mg 4%
Potassium 389.34mg 8%
Total Carbs 35.02g 12%
Sugars 23.71g 95%
Dietary Fiber 7.59g 30%
Protein 4.67g 9%
Vitamin C 66mg 110%
Iron 0.8mg 4%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 57.71 Kcal (242 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 15%
Cholesterol 8.55mg 12%
Sodium 25.61mg 4%
Potassium 95.95mg 8%
Total Carbs 8.63g 12%
Sugars 5.84g 95%
Dietary Fiber 1.87g 30%
Protein 1.15g 9%
Vitamin C 16.3mg 110%
Iron 0.2mg 4%
Calcium 32.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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