Danish Berry Pudding (Rødgrød) Recipe

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Danish Berry Pudding (Rødgrød)
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Ingredients
7
Count
Nutrition
188
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Purée berries in blender or press through sieve. Mix cornstarch and sugar in saucepan. Gradually stir in water; add purée. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  2. Remove from heat; stir in lemon juice. Pour into dessert dishes or serving bowl. Cover and refrigerate at least 2 hours. Sprinkle with almonds; serve with half and half if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.28 Kcal (788 kJ)
Calories from fat 115.28 Kcal
% Daily Value*
Total Fat 12.81g 20%
Sodium 5.63mg 0%
Potassium 172.14mg 4%
Total Carbs 16.05g 5%
Sugars 7.42g 30%
Dietary Fiber 2.75g 11%
Protein 5.17g 10%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 287.69 Kcal (1205 kJ)
Calories from fat 176.14 Kcal
% Daily Value*
Total Fat 19.57g 20%
Sodium 8.6mg 0%
Potassium 263.03mg 4%
Total Carbs 24.52g 5%
Sugars 11.34g 30%
Dietary Fiber 4.21g 11%
Protein 7.9g 10%
Vitamin C 5.6mg 6%
Iron 1.2mg 4%
Calcium 92.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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